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Order Choosing the StrongPath: Reversing the Downward Spiral of Aging.

Learn the principles of the StrongPath to live your life on your own terms regardless of age.

WHAT IS STRONGPATH?

We believe anyone willing to put in the work can be healthy and strong at any age. It’s scary that as a culture we’ve started to think that it’s normal for someone who is 60 or 70 years old to be weak and unhealthy. It’s not. It’s actually tragic. Millions of Americans wait until it’s too late to start protecting and preserving their health. 

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Choose The StrongPath

At the age of 86 Fred Bartlit is still skiing like a young man.
Strength Counts and Drives Everything

When co-founder of StrongPath.com, Fred Bartlit, was just 50 years…

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Wendy Poage on regaining confidence through building strength
Fitness: How to Help Manage Chronic Conditions

*Before you start doing anything strenuous to your body if…

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International Conference on Frailty and Sarcopenia Research

(ICFSR 2020) International Conference on Frailty & Sarcopenia Research MARCH…

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At the age of 86 Fred Bartlit is still skiing like a young man.
Strength Counts and Drives Everything

When co-founder of StrongPath.com, Fred Bartlit, was just 50 years…

Read More

Wendy Poage on regaining confidence through building strength
Fitness: How to Help Manage Chronic Conditions

*Before you start doing anything strenuous to your body if…

Read More

International Conference on Frailty and Sarcopenia Research

(ICFSR 2020) International Conference on Frailty & Sarcopenia Research MARCH…

Read More

FRED BARTLIT

A MESSAGE FROM FRED BARTLIT

More of us are living into our 70s and 80s than ever before. The problem is that when I look around, too many people are stuck with health problems caused by a lifetime of poor diet, inactivity, and other destructive habits. Medicine can’t prevent these negative effects. What can is choosing to change how we live. STRONGPATH is a powerful, clinically supported way to better health and quality of life. It has changed my life, and it can change yours.

StrongPath