Recent Headlines
- Why 13 Minutes Pumping Iron Might Be Better Than Spending Forever at the Gym Bicycling
- A Fitness Coach Posted This Pyramid to Show What to Prioritize for Fat Loss Popsugar
- You’ve Been Told How Many Minutes of Aerobic Exercise to Do Weekly. What About Strength Training? Washington Post
- Why Maintaining Bone Health Starts in Youth U.S. News
- For Elderly Women with Breast Cancer, Surgery May Not Be the Best Option New York Times
- Can Science Cure Aging? The Atlantic
- Exercise Medicine Fast Gaining Traction The Star
- In a Hurry? Try Express Weight Training New York Times
- Muscle’s Many Powers U.S. News
- Research by the UPNA States That Muscle Strength Training Improves Cardiovascular Health EurekAlert
Fred’s Daily Picks
- Why Your Cardiologist Should Ask About Your Love Life New York Times
- How to Get Strong New York Times
- The Alzheimer’s Gamble: NIH Tries to Turn Billions in New Funding Into Treatment for Deadly Brain Disease Science
- How Does Exercise Keep Your Brain Young? Science
- Linking Genetics to Disease – the View From Our Chemical Messengers American Council on Science and Health
- Hidden Secret of Immortality Enzyme Telomerase ScienceDaily
- The Implication of Telomerase Activity and Telomere Stability for Replicative Aging and Cellular Immortality NCBI
- Let Kids Play New York Times
- The Heartbreakers at Chain Restaurants New York Times
- Heart Risks Tied to Parkinson’s Disease New York Times
Around the Web
- Eating Fiber Can Delay Brain Aging Medical News Today
- Hospice in Crisis Politico
- Dietary Fiber Reduces Brain Inflammation During Aging ScienceDaily
- The Male Diet Boom: Why Men Are Tackling Their Midlife Obesity Crisis The Guardian
- How Body Fat Affects Men’s and Women’s Health Differently Medical News Today
- Obesity Rates Now Top 35 Percent in 7 States CBS News
- Want to Live Longer? How Young Blood Holds the Key to Anti-aging Newsweek
- Fasting-induced Anti-aging Molecule Keeps Blood Vessels Young Medical News Today
- Older Adults Need More Focus on Vision AARP
- Longer Daily Fasting Times Improve Health and Longevity in Mice National Institute on Aging
