Recent Headlines
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Fred’s Daily Picks
- Exercise Is As Good for Your Brain As Therapy and Medication StrongPath
- Trouble for the Pentagon: The Troops Keep Packing On the Pounds New York Times
- Exercise Reduces Chronic Disease, Even Cancer Risk! Dr. Axe
- How Weight Training Changes the Brain New York Times
- Sarcopenia and the New ICD-10-CM Code: Screening, Staging, and Diagnosis Considerations NCBI
- Is Aerobic Exercise The Right Prescription For Staving Off Alzheimer’s? NPR
- Cutting 300 Calories a Day Shows Health Benefits New York Times
- Vitamins and Supplements Are a Waste of Money Medscape
- Exercise Training Increases Size of Hippocampus and Improves Memory PNAS
- Supplements and Diets for Heart Health Show Limited Proof of Benefit New York Times
Around the Web
- The Strength-Training Move You Need to Balance Your Body After Yoga Well and Good
- Major Surgeries Linked to Small Decline in Mental Functioning in Older Age Reuters
- Exercise During Pregnancy May Have Lasting Benefits for Babies New York Times
- What Happens to Your Running Performance If You Don’t Eat Enough? Runner's World
- Fitness Trackers Didn’t Lead to Major Weight Loss, Lower Blood Pressure: Study Today
- Kayla Itsines Says She Struggled With Post-Baby Workouts Women's Health
- How to Avoid Dehydration and Heatstroke AARP
- Body Shape vs BMI as Risk Predictor in Women MedPage
- Gym Junkies, Here’s Why You Could Be Wasting Your Time The Lighthouse
- Overnutrition Is a Rising Problem in Higher-Income Countries, Expert Says Barrons
