Recent Headlines
- If You Thought Muscle Burns Fat, Think Again — This Is Actually How Your Body Burns Fat POPSUGAR
- How To Avoid Liver Disease: Walk, Join Strength Training For Lower Risk Medical Daily
- Cirrhosis-Related Death Risk Lowered with Physical Activity MD Magazine
- Physical Activity May Decrease Risk for Cirrhosis-Related Death Consultant360
- How Exercise Can Lower a Woman’s Risk for Rheumatoid Arthritis Healthline
- Exercise Should Be Emphasized in Patients With Dyslipidemia Healio
- Eat Before or After Exercise? Science Finally Has the Answer Reader's Digest
- More Women Risking Heart Health Through Lack of Exercise Medical News Today
- Too Much Screen Time Has Startling Effect on Children StrongPath
- How to Find Time for Exercise AARP
Fred’s Daily Picks
- Death of the Calorie The Economist
- Exercise Therapy for Symptom Management and Treatment in Patients With Cancer The ASCO Post
- Exercise Can’t Save Us: Our Sugar Intake Is The Real Culprit, Say Experts Forbes
- Many Americans Will Need Long-Term Care. Most Won’t be Able to Afford It. New York Times
- Raising the American Weakling Pocket
- Can Aging Be Reversed? This Highly Successful Denver Lawyer Claims the Answer Colorodo Springs Gazette
- Light, Physical Activity Reduces Brain Aging Boston University School of Medicine
- Why Does Exercise Guard Against Cancer? Inflammation May Play a Role New York Times
- 10 Years After an Exercise Study, Benefits Persist New York Times
- Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise New York Times
Around the Web
- Outdoor Walking Meetings Boost Your Mental and Physical Health CNN
- If You Build More Activity Into Your Day, You Might Be Able to Skip the Workout Sydney Morning Herald
- Why Improving Your Posture is Improving Your Wellbeing? Thrive Global
- 6 Best Ways to Lose Weight If You Have PCOS, According to Experts Prevention
- Want to Stay Healthy as You Age? Let Go of Anger Time
- Take Steps to Prevent a Stroke U.S. News
- Dietary Fats Entering the Brain Links Obesity With Depression The Scotsman
- New Study Suggests Link Between Chronic Pain And Prematurely Aging Brains WLRN
- Type 2 Diabetes: Losing Even a Small Amount of Weight May Lower Heart Disease Risk The Conversation
- Nutritional Guide to Boosting Your Strength Breazy
