Virtual fitness and nutrition training that adapts to your schedule, fitness level and health
Curated Workouts to Meet Your Needs
Get the planning, accountability and motivation you need to turn exercise into a routine.
Fitness Training in your Pocket
Take StrongPath with you wherever you go. And squeeze in a workout wherever (and whenever) is most convenient for you, whether it’s on the beach at sunset, during a 10-minute lunch break at work, or just before bed, in the comfort of your very own home. No costly gym membership or fancy equipment required.
Let Us Take Care of the Planning for You
Not sure how to plan your workouts or create your fitness routine? We’ve got you covered. We’ll plan out everything for you, making sure that your fitness program is fun, varied and attainable. The only thing you have to worry about is completing the workouts!Learn More
Fitness Training that Adapts to Your Health
StrongPath connects seamlessly with HealthSnap, so (if you like) you can give your coach access to your health and lifestyle data. Based on that, they can create a hyper personalized fitness and nutrition program, crafted just for you.
how it worksTaking Personalization to the Next Level
Get paired with an expert (human) coach, who will guide you, support you and keep you on track to meet your goals.
1Get on a StrongPath Program
Regular nudges and reminders from your coach to help you stay motivated
2Meet Your Coach
Kick off your StrongPath journey with a quick video call to chat about your availability, fitness level, health needs, injuries and goals.
3Start Your Personalized Training Program
Each week, your coach will send you a customized training and nutrition plan, tailored to your goals, fitness level and health needs.
4Gain Insights to Improve Your Training
Your coach will regularly monitor your progress and metrics to see how you’re doing—and adapt your training program accordingly. And if you give your coach access to your StrongPath Insights, powered by HealthSnap, they’ll be able to further customize your program based on your health, physiological and lifestyle data.
5Chat with Your Coach
Your coach will be there to motivate you before workouts and provide you with feedback as soon as you finish. They’ll cheer you on when you reach a milestone and be there to answer any questions that you have throughout your journey.
Once per month, you’ll video chat with your coach to strategize and plan ahead. They’ll keep you on track and make sure that you progress in your StrongPath journey.
HOW STRONGPATH COMPARESIn a League of its Own
Don’t just take our word for it. See how StrongPath compares to the other fitness options out there.
Our unique approach to fitness is scientifically proven to build strength and improve health (and those who have tried it agree).
Personal coach included with the app! This is a real, licensed physical trainer who follows my progress and helps me tailor my workouts so I can get what I really want to get out of them. I like having access to video demos of the various workouts.
I like the personal hands on approach. I’m able to ask my trainer questions whenever I need, and she responds quickly.
Being able to keep records of your workout results and progress is motivating and fun!
This is an awesome fitness app, but more importantly it’s a holistic health app. I love the integration of fitness, nutrition, sleep and mindfulness.