Aging
- Men Can Also Get Osteoporosis; Have Nuts, Dairy Products, Veggies to Reduce Bone Loss Economic Times
- If You’re Over 40 And About To Start Weight Lifting For The First Time, Here Are 5 Things You Need To Know MSN Lifestyle
- The Best Exercises for People Over 50 Newsmax Health
- Defining Aging Harvard Medical School
- A Mechanism Capable of Preserving Muscle Mass EurekAlert!
- Weight Debate: When to Use Body Weight, Machines, and Free Weights Philadelphia Inquirer
- Muscle Loss: Time to Start Practicing What I Preach Sandusky Register
- Any Amount of Running Reduces Risk of Early Death BBC Science Focus
- People Who Do Any Amount of Running Are More Than 20% Less Likely to Die of Cancer or Heart Disease, Study Says Newsweek
- Even Small Amount of Running Decreases Risk of Death by Nearly 30% Healthline
- Running May Help You Live Longer but More Isn’t Necessarily Better The Conversation
- Joe Wicks: Why Strength Training Is the Secret to Midlife Fitness Telegraph UK
- The Midlife Weight-Gain Struggle Is Real. Here’s What You Can Do About It Bicycling
- Metformin Offers No Strength Training Benefits for Seniors, Study Shows ScienceDaily
- Nutrition for the Aging Athlete USA Triathlon
- You’re Only as Old as You Feel New York Times
- Steps to Prevent Dementia May Mean Taking Actual Steps New York Times
- Don’t Let Downsizing Make You Lazy! How It Could Damage Your Health startsat60
- Being Inactive Decreases Life Span StrongPath
- Regular Exercise at Any Age Could Be Beneficial for Those With Cardiovascular Disease Yahoo News