Aging
- Prolonged Hormone Therapy Linked to Higher Muscle Mass, Less Chance of Sarcopenia News-Medical
- Frailty Can Affect How Well Older Adults Fare Following Emergency Surgery EurekAlert!
- Lifting Iron Helps Prevent Brain Degeneration, Study Finds Men's Health
- A 20-Minute Strength Workout to Blast Calories and Boost Bone Health Livestrong
- Lifting Weights ‘Protects the Brain From Long-term Degeneration’ Sydney Morning Herald
- Strength Training Is Vital in Avoiding Injuries and Staying Independent As You Age The Washington Post
- Small Mindset Shifts to Reframe How You Think About Exercise Thrive Global
- Experts Say These Are the Most Effective Ways to Lose Weight After 50 The Hour
- Fending Off Alzheimer’s, Dementia The Clarion
- Inactivity Causing Problems for Older Adults MD Magazine
- The Best Tips for Losing Weight in Your 50s, 60s and Beyond Livestrong
- Keeping Fit: What Is the Right Exercise for Your Age? Stuff
- How Fitness Helps Foster Community And Fight Loneliness Among Seniors Forbes
- Elderly Exercise Experts The Roanoke Times
- Chronic Inflammation Is Frightening. Here’s What You Can Do About It. The Washington Post
- Keeping Aging Muscles Fit Is Tied to Better Heart Health Later New York Times
- How to Live Longer—and Better—According to Science Runner's World
- Diane Francis: Treating Aging Like a Disease Is the Next Big Thing for Science Financial Post
- Older Women Are Frailer but More Resilient Than Men, Study Shows The New Daily
- Ask the Expert: What Are Some Fitness Routines to Help Seniors Maintain Good Health? Daily Progress