Aging
- How Caloric Restriction Prevents Negative Effects of Aging in Cells ScienceDaily
- Fitness Minimalism – Simplify Your Fitness & Diet to Get in Your Best Shape Ever Thrive Global
- Mediterranean Diet Boosts Good Bacteria, Curbs Harmful Ones Today
- Exercise Could Be the Key to Overcoming Depression and Anxiety startsat60
- The Mediterranean Diet Could Help ‘Healthy Aging,’ Study Suggests USA Today
- Mediterranean Diet May Boost Gut Bacteria Linked to ‘Healthy Ageing’: Study The Week
- Inadequate Protein in Diet Increasing Frailty Risk for Many, Study Finds McKnight's Long Term Care News
- Exercise Can Help Older Adults Lead Healthier Lives Gilmore Health
- Why Older Adults Desperately Need Power Training (And How to Do It Right) Stack
- Prolonged Hormone Therapy Linked to Higher Muscle Mass, Less Chance of Sarcopenia News-Medical
- Frailty Can Affect How Well Older Adults Fare Following Emergency Surgery EurekAlert!
- Lifting Iron Helps Prevent Brain Degeneration, Study Finds Men's Health
- A 20-Minute Strength Workout to Blast Calories and Boost Bone Health Livestrong
- Lifting Weights ‘Protects the Brain From Long-term Degeneration’ Sydney Morning Herald
- Strength Training Is Vital in Avoiding Injuries and Staying Independent As You Age The Washington Post
- Small Mindset Shifts to Reframe How You Think About Exercise Thrive Global
- Experts Say These Are the Most Effective Ways to Lose Weight After 50 The Hour
- Fending Off Alzheimer’s, Dementia The Clarion
- Inactivity Causing Problems for Older Adults MD Magazine
- The Best Tips for Losing Weight in Your 50s, 60s and Beyond Livestrong