Fitness
- The Federal Government Just Made One Big Change to Its Guidelines on Physical Activity MarketWatch
- New Physical Activity Guidelines Urge Americans: Move More, Sit Less NPR
- The Often Overlooked First Sign of Alzheimer’s Sharecare
- Stop Making These Common Workout Mistakes Harvard Health
- Federal Government Announces New Physical Fitness Guidelines; Fewer Than One in Three Americans Meet Standards USA Today
- High-intensity Interval Training: Why It Just May Be a ‘Miracle’ Workout AARP
- The Benefits of Strength Training Exercises KAIT 8 News
- Too Much Screen Time for Kids May Lead to Serious Health Woes As Adults: Study New York Post
- Fit and Healthy: Conditioning for Ski Season Pikes Peak Courier
- New Canadian Guidelines Find Exercise Critical Part of Pregnancy – With Some Caveats The Globe and Mail
- Weights for Women The West Australian
- Might Physical Activity Be As Effective As Antidepressants? Psychology Today
- Combating Child Obesity Harvard Medical School
- Obesity Experts Support the Call for Innovative, Evidence-informed Strategies to Increase the Prevalence of Qualified Military Recruits Globe Newswire
- Plants and Extreme Fitness: How One Man Added Years to His Life CNN
- Being Fit May Be as Good for You as Not Smoking New York Times
- This Silverton Grandma of 19 Helped Her Osteoporosis With a Love of Running and Exercise Statesman Journal
- Busting the Muscle-building Hormone Myth The Globe and Mail
- One Step, or Two Steps at a Time? ScienceNordic
- America’s Fitness Boom Fails to Curb Obesity Problem AJC