Fitness
- How Yoga Exercises Its Positive Effect on Depression Medscape
- Top 5 Calorie-Burning Exercises, According to Research MDLinx
- Strength training 101: How to Get Started Health 24
- Combining Aerobics and Weights Tied to Optimal Weight Control New York Times
- Lifting Iron Helps Prevent Brain Degeneration, Study Finds Men's Health
- A 20-Minute Strength Workout to Blast Calories and Boost Bone Health Livestrong
- 5 Best Compound Exercises to Strengthen Your Whole Body Prevention
- Lifting Weights ‘Protects the Brain From Long-term Degeneration’ Sydney Morning Herald
- Strength Training Is Vital in Avoiding Injuries and Staying Independent As You Age The Washington Post
- If You Hate Doing Cardio, You Can Probably Stop Doing It In Style
- Small Mindset Shifts to Reframe How You Think About Exercise Thrive Global
- How to Tailor a Weightlifting Program to Your Goals GQ
- How to Improve Your Exercise Endurance C|net
- Experts Say These Are the Most Effective Ways to Lose Weight After 50 The Hour
- Fending Off Alzheimer’s, Dementia The Clarion
- Inactivity Causing Problems for Older Adults MD Magazine
- The Best Tips for Losing Weight in Your 50s, 60s and Beyond Livestrong
- Nutrition Labels May Not Be As Precise As They Seem, Research Suggests PBS
- Reasons Why Doctors Always Recommend Outdoor Activities Thrive Global
- Keeping Fit: What Is the Right Exercise for Your Age? Stuff