Fitness
- Try a Trainer’s 5-Move Bodyweight HIIT Workout If You’ve Never Done HIIT Before POPSUGAR
- Running Fast Can Help You Lose Weight — Here’s the Right Way to Do It, an Expert Says POPSUGAR
- Exercise Is As Good for Your Brain As Therapy and Medication StrongPath
- Why Your Body Fat Percentage Matters and How to Reduce It Bicycling
- Tackle Sarcopenia By Altering the Gut Microbe, Study Suggests Rehab Management
- Calorie Consumption After Training Tennis World
- Everything We Know About Exercise and Depression Outside
- Talking Health: The Vocabulary of Fitness U.S. News
- Everything You Need to Know to Start Running Livestrong
- Seasonal Depression: Keeping Your Mood Light As Gray Days Beckon Kitsap Sun
- Should You Do Cardio Before Or After Weights? mindbodygreen
- Health Matters: The Benefits of Exercise NBC 2
- What Are You Weighting For? Chicago Health
- Staying Vital As You Age South Florida Reporter
- The Strength-Training Move You Need to Balance Your Body After Yoga Well and Good
- Get Moving. It’s Important for Your Mental Health Houston Chronicle
- There’s No Better Time Than Now for Older Adults to Hit the Gym HealthCentral
- This Low-Impact Cardio Workout Doesn’t Involve Any Running Women's Health
- Trouble for the Pentagon: The Troops Keep Packing On the Pounds New York Times
- Should You Get a Personal Trainer? Everyday Health