Fitness
- The Dangers of Sabotaging Your Workout StrongPath
- How to Tell If You Need Electrolytes During Your Workout U.S. News
- Why Some People Have an Easier Time Toning Their Muscles Shape
- Why You May Have Hit a Fitness Plateau U.S. News
- Running After a Heart Attack New York Times
- What Really Happens When Women Lift Heavy Weights Shape
- Underwater Strength Training Is Becoming a Big Thing, and We’re Intrigued Men's Health
- Free Weights or Machines? Health Day
- Exercise Program Improving Lives of Elderly in Living Care Homes WorldHealth.net
- Sounding the Alarm on Sarcopenia StrongPath
- You Don’t Have to Do Cardio to Lose Weight (But There’s a Catch) Shape
- How Much You Really Need to Drink When Exercising U.S. News
- Cancer Patients Encouraged to Exercise Macarthur Advertiser
- 15 Habits You Never Knew Were Aging Your Brain Reader's Digest
- 9 Secret Signs Your Bones Are in Trouble Reader's Digest
- Exercise May Aid in Weight Loss. Provided You Do Enough. New York Times
- Want to Stay Young? Start Doing Star Jumps The Times
- How to Work Out Less and Get Better Results Shape
- Short, High-intensity Interval Workouts Can Be Very Effective for Strength Training — Perhaps Even Better than Traditional Exercise Business Insider
- How Does Exercise Improve Depression? Cleveland Clinic