Fitness
- Why 13 Minutes Pumping Iron Might Be Better Than Spending Forever at the Gym Bicycling
- A Fitness Coach Posted This Pyramid to Show What to Prioritize for Fat Loss Popsugar
- You’ve Been Told How Many Minutes of Aerobic Exercise to Do Weekly. What About Strength Training? Washington Post
- Why Your Cardiologist Should Ask About Your Love Life New York Times
- Why Maintaining Bone Health Starts in Youth U.S. News
- How to Get Strong New York Times
- Obesity Rates Now Top 35 Percent in 7 States CBS News
- Exercise Medicine Fast Gaining Traction The Star
- Muscle’s Many Powers U.S. News
- Research by the UPNA States That Muscle Strength Training Improves Cardiovascular Health EurekAlert
- Lifestyle Changes Reduce the Need for Blood Pressure Medications ScienceDaily
- How Aging Runners Can Fight Back Against the Process of Slowing Down Pittsburgh Post-Gazette
- How to Avoid Injuries As You Age Market Watch
- Fasting-induced Anti-aging Molecule Keeps Blood Vessels Young Medical News Today
- Using Tai Chi to Build Strength New York Times
- A Fit Ceo Is an Effective Ceo: Why Leaders Need to Make Time for Exercise Salon
- How Does Exercise Keep Your Brain Young? Science
- Walking May Prevent Heart Failure in Senior Women Medical News Today
- A Dose of the Great Outdoors U.S. News
- ‘Pandemic’ of Inactivity Increases Disease Risk Worldwide, WHO Study Says CNN