Nutrition
- Is It Really Easier for Men to Lose Weight? Experts Explain Today
- The Midlife Weight-Gain Struggle Is Real. Here’s What You Can Do About It Bicycling
- Metformin Offers No Strength Training Benefits for Seniors, Study Shows ScienceDaily
- Nutrition for the Aging Athlete USA Triathlon
- Postworkout Protein Shakes Might Not Give Your Muscles the Boost You Think Bicycling
- The Longevity Files: A Strong Grip? Push-ups? What Actually Can Help You Live to a Ripe Old Age. The Washington Post
- The Cancer-Obesity Time Bomb Scientific American
- We Asked an Expert If You Have to Lose Weight Before Building Muscle — Here’s What They Said POPSUGAR
- Natural Treatments for Depression: Options and Effectiveness U.S. News
- A New Theory of Obesity Scientific American
- How Biscuits Enriched With Protein Could Keep the UK’s Ageing Population Strong The Conversation
- Extra Protein Boosts Muscle With Resistance-training, but Only Slightly Physicians Weekly
- What Causes Unexplained Weight Loss? Medical News Today
- Aging: How to Reverse Muscle Loss KRON4
- Why You’re Not Losing Weight ShelbyStar
- 9 Sneaky Things Nutritionists Say Could Sabotage Your Metabolism Yahoo Lifestyle
- What Happens If You Eat Too Much Protein? Women's Health
- Why Your Body Fat Percentage Matters and How to Reduce It Bicycling
- Calorie Consumption After Training Tennis World
- Seasonal Depression: Keeping Your Mood Light As Gray Days Beckon Kitsap Sun