Nutrition
- What Happens If You Eat Too Much Protein? Women's Health
- Why Your Body Fat Percentage Matters and How to Reduce It Bicycling
- Calorie Consumption After Training Tennis World
- Seasonal Depression: Keeping Your Mood Light As Gray Days Beckon Kitsap Sun
- Trouble for the Pentagon: The Troops Keep Packing On the Pounds New York Times
- Protein Shakes May Not Be the Answer for Post-Gym Muscle Pain ScienceDaily
- Age-Related Muscle Loss: What It Is, Why It Happens and What You Can Do to Combat It South China Morning Post
- Why Frailty Isn’t Inevitable and How to Prevent It Next Avenue
- Drastic Ups and Downs of Weight FN News
- Looking to Lose Weight Without Exercise? 2 Experts Break Down Exactly How You Can POPSUGAR
- Is Cardio Or Strength Training Better for Weight Loss? Men's Health
- Exercise and Depression, Weightlifting and Lowered Colon Cancer Risk and More from the Journal of Medicine & Science in Sports & Science American College of Sports Medicine
- Feeling Old? Unfortunately, That Might Not Be a Normal Sign of Aging Bel Marra Health
- Whole-Body Vibration Changes the Microbiome, Lowers Inflammation Medical News Today
- Cardio Can Help You Get Stronger, but There’s 1 Caveat, According to This Exercise Physiologist POPSUGAR
- Do Rising Obesity Levels Explain Cardiovascular Mortality Trends? Medical News Today
- Do Amino Acids Build Bigger Muscles? Scientific American
- Think Your Diet Only Impacts Your Weight? Think Again StrongPath
- Does Diet Impact Frailty Risk? DocWire News
- If It Feels Like It’s Impossible to Lose Belly Fat, This Is What an Expert Wants You to Do POPSUGAR