Maximize Their Performance on the Job

We’ll help your emergency first responders become their strongest selves, so they can give it their all when on duty.

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The StrongPath Difference

The StrongPath method of optimizing health has been scientifically proven to lower risk of chronic disease and disability. To top it off, all of our fitness programs are tailored to your employees’ health needs and the activities they enjoy doing. And if your employee gives their coach access to their health data, their coach will further personalize their fitness program and workouts based on that data.

Prevent on-the-job Injuries.

Our expert-designed StrongPath programs will help your first responders build strength, improve cardiometabolic health, and develop mental resilience, so they can ward off disease, perform their job successfully, and prevent injuries on the job.

Squeeze in Exercise Whenever it’s Convenient.

We realize that first responders have crazy, unpredictable schedules. With StrongPath, they’ll have access to microworkouts that can easily fit into their busy days (no gym or fancy machines required).

Choose the Intensity.

When your first responders are on duty, the last thing you want is for them to be called in for an emergency in the middle of an intense workout. We’ve got exercises ranging from low to high intensity, so your team members can pick the right exercises…at the right time.

Stay Composed and Attentive When it Matters the Most.

Our yoga, stress management and mindfulness activities will help support your first responders’ mental health, so they can stay calm and focused when disaster strikes.

Maximize Their Years on the Job.

Who says that first responders have to retire earlier than other workers? We’ll help them become their healthiest selves, so they can boost career longevity and continue working as long as possible.

No Equipment? No Problem.

We’ve got bodyweight exercises for your team that will help them build muscle and gain strength—without ever having to lift a weight.

Don’t Take Our Word For It.

See what other people have to say about the StrongPath methodology.

Personal coach included with the app! This is a real, licensed physical trainer who follows my progress and helps me tailor my workouts so I can get what I really want to get out of them. I like having access to video demos of the various workouts.

Phil Rownd

I like the personal hands on approach. I’m able to ask my trainer questions whenever I need, and she responds quickly.

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Prime Your First Responders for Action.

Help them stay at the top of their game

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