• Why Your Brain Needs Exercise – Scientific American
• This Is Your Brain on Exercise – Outside
• Exercise Delays Prostate Cancer Story – UCSF Urology
• You’re Only as Old as You Feel – New York Times
• The Human Cost of Frailty – American Council on Science and Health
• A New Theory of Obesity – Scientific American
• Exercise Could Slow Withering Effects of Alzheimer’s – UT Southwestern Medical Center
• Trouble for the Pentagon: The Troops Keep Packing On the Pounds – New York Times
• Exercise Reduces Chronic Disease, Even Cancer Risk! – Dr. Axe
• How Weight Training Changes the Brain – New York Times
• Sarcopenia and the New ICD-10-CM Code: Screening, Staging, and Diagnosis Considerations – NCBI
• Is Aerobic Exercise The Right Prescription For Staving Off Alzheimer’s? – NPR
• Cutting 300 Calories a Day Shows Health Benefits – New York Times
• Vitamins and Supplements Are a Waste of Money – Medscape
• Exercise Training Increases Size of Hippocampus and Improves Memory – PNAS
• Supplements and Diets for Heart Health Show Limited Proof of Benefit – New York Times
• The Power of One Push-Up – The Atlantic
• An Anti-Aging Pill? Think Twice – New York Times
• Supplements for Weight Loss, Sexual Function and Muscle Building May Be Deadly – New York Times
• The Elderly Are Getting Complex Surgeries. Often It Doesn’t End Well. – New York Times
• Even One Extra Walk a Day May Make a Big Difference – New York Times
• What 10,000 Steps Will Really Get You – The Atlantic
• The Business of Health Care Depends on Exploiting Doctors and Nurses – New York Times
• Smash the Wellness Industry – New York Times
• Running in the Summer? Follow These Tips to Avoid Dehydration – Tufts
• A Doctor Speaks Out About Ageism in Medicine – Medscape
• This Workout Actually Reverses the Signs of Aging, According to Science – InStyle
• Exercise Prevents Cellular Aging by Boosting Mitochondria – Medical News Today
• Death of the Calorie – The Economist
• Exercise Therapy for Symptom Management and Treatment in Patients With Cancer – The ASCO Post
• Exercise Can’t Save Us: Our Sugar Intake Is The Real Culprit, Say Experts – Forbes
• Many Americans Will Need Long-Term Care. Most Won’t be Able to Afford It. – New York Times
• Raising the American Weakling – Pocket
• Can Aging Be Reversed? This Highly Successful Denver Lawyer Claims the Answer – Colorodo Springs Gazette
• Light, Physical Activity Reduces Brain Aging – Boston University School of Medicine
• Why Does Exercise Guard Against Cancer? Inflammation May Play a Role – New York Times
• 10 Years After an Exercise Study, Benefits Persist – New York Times
• Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise – New York Times
• Is Cancer a Disease of Civilization? – The Evolution Institute
• The Perfect 7-Step Weightlifting Routine for Healthier Aging – RealClearLife
• Your Environment Is Cleaner. Your Immune System Has Never Been so Unprepared. – New York Times
• The Science Behind How Physical Activity Impacts Your Body and Life – Fred Bartlit
• Old Brains Still Make Neurons, Study Finds, Offering a Possible Way to Protect Against Alzheimer’s – STAT
• A Harvard Study of 100,000 People Says Changing 1 Simple Habit Could Add Years to Your Life – Inc.
• Exercise vs. Drugs to Treat High Blood Pressure and Reduce Fat – New York Times
• Why Lifting Weights Can Be So Potent for Aging Well – New York Times
• Associations of Dietary Cholesterol or Egg Consumption With Incident Cardiovascular Disease and Mortality – JAMA Network
• Exercise vs. Drugs to Treat High Blood Pressure and Reduce Fat – New York Times
• How Meal Timings Affect Your Waistline – BBC
• How to Boost Your Push-Up Capacity and Why You Should – RealClearLife
• Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk? – New York Times
• Lack of Exercise Is a Major Cause of Chronic Diseases – NCBI
• Chaos in the Body Tunes up Your Immune System – University of Copenhagen
• 5 Exercise Myths – Vail Health
• This Is Why We Need to Start Treating Ageing As a Disease –Wired
• Year in Fitness: How Exercise Keeps Us Young – New York Times
• How a Low-Carb Diet Might Help You Maintain a Healthy Weight – New York Times
• How Muscles Age, and How Exercise Can Slow It – The Scientist
• Family Tree of 400 Million People Shows Genetics Has Limited Influence on Longevity – ScienceDaily
• The Often Overlooked First Sign of Alzheimer’s – Sharecare
• Too Much Caffeine May Stress the Heart – New York Times
• Resting Heart Rate May Predict Colon Cancer Recurrence – MedPage Today
• How Exercise Might “Clean” the Alzheimer’s Brain – Scientific American
• Dietary Supplements Work (When You Add a Real Drug to Them) – American Council on Science and Health
• Can You Guess the Best Workout for Anti-aging? – MyFitnessPal
• Op-ed: U.S. Army & PHIT America Respond to Obesity News – PHIT America
• Millions of Americans Take Vitamin D. Most Should Just Stop. – Vox
• Attenuation of Adverse Effects of Aging on Skeletal Muscle by Regular Exercise and Nutritional Support – NCBI
• The Organic Food Industry Gets Fat on Lies – RealClearScience
• Everything You Know About Obesity Is Wrong – Huffington Post
• Why Your Cardiologist Should Ask About Your Love Life – New York Times
• How to Get Strong – New York Times
• The Alzheimer’s Gamble: NIH Tries to Turn Billions in New Funding Into Treatment for Deadly Brain Disease – Science
• How Does Exercise Keep Your Brain Young? – Science
• Linking Genetics to Disease – the View From Our Chemical Messengers – American Council on Science and Health
• Hidden Secret of Immortality Enzyme Telomerase – ScienceDaily
• The Implication of Telomerase Activity and Telomere Stability for Replicative Aging and Cellular Immortality – NCBI
• Let Kids Play – New York Times
• The Heartbreakers at Chain Restaurants – New York Times
• Heart Risks Tied to Parkinson’s Disease – New York Times
• “Kicked Out Into the Real World”: Prostate Cancer Patients’ Experiences With Transitioning From Hospital-based Supervised Exercise to Unsupervised Exercise in the Community. – Uro Today
• We’re in the Dark on Dietary Supplements. She’s Working to Change That. – Harvard Gazette
• Muscle Doesn’t Weigh More Than Fat – Baylor College of Medicine
• We’re in a New Age of Obesity. How Did It Happen? You’d Be Surprised – The Guardian
• Failed Recovery of Glycemic Control and Myofibrillar Protein Synthesis With 2 Wk of Physical Inactivity in Overweight, Prediabetic Older Adults. – NCBI
• Exercise May Aid in Weight Loss. Provided You Do Enough. – New York Times
• Coffee Drinkers May Live Longer – New York Times
• Lift Weights, Get Smart – Mauldin Economics
• How Does Exercise Improve Depression? – Cleveland Clinic
• Exercise Still the Best Approach to Prevent Falls – Harvard Health
• The States That Exercise Least – The Atlantic
• Body Mass Index Miscalculation – Cosmos
• Comorbidity, Our Disease ‘baggage,’ Modify the Behavior of the Medical Diseases They Accompany – American Council on Science and Health
• Exercise As Part of Cancer Treatment – Harvard Health
• All Apple Employees Now Get Standing Desks — and Tim Cook Has Said He Believes ‘sitting Is the New Cancer’ – Business Insider
• Muscular Strength As a Strong Predictor of Mortality: A Narrative Review – European Journal of Internal Medicine
• The Dangers of Belly Fat – New York Times
• Leading Physician: “Choosing the StrongPath is a Game Changer” – StrongPath
• There’s Even More Evidence That 2 Forms of Exercise Are the Best Way to Keep Your Brain Young – Business Insider
• How to Increase Your Chances of Having a Long, Healthy Life – New York Times
• How Exercise Can Help You Recall Words – New York Times
• Do Fathers Who Exercise Have Smarter Babies? – New York Times
• The New Science of Exercise – Time
• Even a Little Exercise Might Make Us Happier – New York Times
• Want to Slash Heart Risks? Move It – WRAL.com
• Sedentary Behavior Associated With Reduced Medial Temporal Lobe Thickness in Middle-aged and Older Adults – PLOS ONE
• The Anti-aging Effects of Exercise – Michigan Today
• Scientific Evidence That Testosterone Can Actually Prevent Aging Issues Is Scant – Real Clear Life
• Muscle Mass May Reduce Risk of Death and Explain the Obesity Paradox – Real Clear Science
• Older Americans Are ‘Hooked’ on Vitamins – New York Times
• 44-year Study Ties Midlife Fitness to Lower Dementia Risk – Alzforum
• How to Start Working Out – New York Times
• Is It Time to Give Up on Fish Oil? – New York Times
• Inevitable Muscle Wasting of Old Age Could Be Stopped, Scientists Believe – The Telegraph
• How Exercise Can Help Tackle the Opioid Crisis – The Conversation
• What Young Rats’ Workouts Could Tell Us About the Human Heart – New York Times
• How Exercise Can Keep Aging Muscles and Immune Systems ‘Young’ – New York Times
• Lift Weights, Eat More Protein, Especially if You’re Over 40 – New York Times
• 4 Reasons to Strength Train As You Age – Sharecare
• One State’s Quest to Introduce Long-Term Care Benefits – New York Times
• The Secret to a Longer Life? Don’t Ask These Dead Longevity Researchers – New York Times
• Your Body’s Breakdown Is Not Inevitable, Study Indicates – American Council on Science and Health
• Fighting the Inevitability of Ageing – Nature
• More Fitness, Less Fatness – New York Times
• Lift Weights, Eat More Protein, Especially if You’re Over 40 – New York Times
• What Are the Risks of Taking Human Growth Hormone If You Don’t Need It? – Mayo Clinic
• The Connection Between Retiring Early and Living Longer – New York Times
• Focus on Balance to Prevent Falls – Fred Bartlit
• The Mysterious Interior World of Exercise – New York Times
• An Incredible Tragedy Looms for 80 Million Americans – Fred Bartlit
• Exercise Alters Our Microbiome. Is That One Reason It’s So Good for Us? – New York Times
• Afraid of Falling? For Older Adults, the Dutch Have a Cure – New York Times
• The Year in Fitness: Exercise, Add Intensity, Live to See Another Year – New York Times
• Why Sitting May Be Bad for Your Heart – New York Times
• Parkinson’s Disease Progression Can Be Slowed With Vigorous Exercise, Study Shows – Chicago Tribune
• New Evidence for Critics of Weight-Loss and Sports Supplements – Wall Street Journal
• The Growing Toll of Our Ever-Expanding Waistlines – New York Times
• The Growing Toll of Our Ever-Expanding Waistlines – New York Times
• Study Suggests Seniors Should Lift Weights for Exercise – UPI
• How to Age Well – New York Times
• For Your Brain’s Sake, Keep Moving – New York Times
• Obesity Linked to 40 Percent of Cancers – American Council on Science and Health
• How Exercise Might Increase Your Self-Control – New York Times
• Exercise as a Weight-Loss Strategy – New York Times
• Are You a Carboholic? Why Cutting Carbs Is So Tough – New York Times
• How Strength Training Changes Your Body for Good – TIME
• Exercise Can Keep Obese Seniors on the Go – US News
• Plan on Growing Old? Then the Medicaid Debate Affects You – New York Times
• Exercise Has a Cascade of Positive Effects Study Finds – Wall Street Journal
• Losing Fat, Gaining Brain Power, on the Playground – New York Times
• Testosterone Therapy is Popular, but Studies are Mixed – New York Times
• Study Finds Stress Hormone in Hair Linked to Persistent Obesity – ABC News
• Fitness After 50: Can You Be in the Best Shape of Your Life? – Huffington Post
• Public Health: You’d Be Surprised at How Many Foods Contain Added Sugar – New York Times
• How to Become a ‘Superager’ – New York Times
• Phys Ed: Want to Save $2,500? Get Fit – New York Times
• How Exercise May Turn White Fat Into Brown – New York Times
• HealthCare.gov Explorer: Decode the Health Law’s Subsidies – Healthcare.gov
• Your Responses: How Has the Health Law Affected You? – Wall Street Journal
• The Best Exercise for Aging Muscles – New York Times