Harvard Health

Coping with Grief and Loss: A Guide to Healing
August 22, 2014

Sooner or later, everyone will grieve the loss of a close relative or friend, whether the cause is a sudden heart attack, a car accident, or the stresses of disease or age. The passing of someone close to you begins a process that, while painful, is normal and expected. It’s common to feel overwhelmed at first by the depth and intensity of your loss. Coping with Grief and Loss is a guide to help you navigate these choppy waters.

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