Each year, osteoporosis contributes to more than 2 million bone fractures in the United States. This Special Health Report, Neck Pain: A troubleshooting guide to help you relieve your pain, can help you keep your bones strong and healthy, and avoid fractures. It describes how you can prevent and treat osteoporosis through diet, exercise, and medications. You’ll also find advice on choosing a calcium supplement, tips on fall-proofing your home, and help with putting together a personalized plan to preserve or boost your bone strength.
To read the full report, click here.