Harvard Health

Quit Smoking for Good
August 22, 2017

Tobacco use may be the toughest unhealthy habit to break. But don’t get discouraged. You can quit. In fact, in the United States today, there are more ex-smokers than smokers. The information in this report, Quit Smoking for Good, can help you learn about common obstacles that arise when people try to quit, and the various techniques to overcome them.

To read the full report, click here.

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