Redefining Aging Through Strength

facebook facebook instagram twitter you tube

Headlines
Fred’s Daily Picks
Harvard Health
Videos
Ask the Coaches
Resources
Shop
Search

Success Stories
Research
Strength Training
Sarcopenia
Healthcare
Nutrition
Medical Journals
Aging
Fitness

Shop

Showing all 7 results

Book: Choosing the StrongPath
Buy on Amazon
Book: Practical Programming for Strength Training
Buy on Amazon
Book: Sarcopenia
Buy on Amazon
Book: Starting Strength
Buy on Amazon
Book: The Win Within
Buy on Amazon
Product: GPCT Bluetooth Tracker with Heart Rate
Buy on Amazon
Product: TIHON Fitness Tracker
Buy on Amazon

What is STRONGPATH?

We believe anyone willing to put in the work can be healthy and strong at any age. It’s scary that as a culture we’ve started to think that it’s normal for someone who is 60 or 70 years old to be weak and unhealthy. It’s not. It’s actually tragic. Millions of Americans wait until it’s too late to start protecting and preserving their health. Read More

Choosing the StrongPath

A Message from Fred Bartlit

More of us are living into our 70s and 80s than ever before. The problem is that when I look around, too many people are stuck with health problems caused by a lifetime of poor diet, inactivity, and other destructive habits. Medicine can’t prevent these negative effects. What can is choosing to change how we live. STRONGPATH is a powerful, clinically supported way to better health and quality of life. It has changed my life, and it can change yours.

FRED’S FORUM

Fred's Forum is a Discussion Board for the StrongPath^TM community. Log in or register to share stories or queries.

Create an Account

facebook instagram twitter you tube

Header and Footer Primary Menu

Headlines
Fred’s Daily Picks
Harvard Health
Videos
Ask the Coaches
Resources
Shop
Search

Hard Facts does not provide medical advice, diagnosis, or treatment. See additional information.

Sub-Footer

About Us
Contact Us
Privacy Policy
Takedown Procedures
Terms and Conditions of Use