Choosing the StrongPath reached #1 as an Amazon Bestseller!
We’ve got news to share! Choosing the StrongPath: Reversing the Downward Spiral of Aging, authored by Fred Bartlit, Steven Droullard and Dr. Marni Boppart, is not only a best-seller on Amazon, the book reached #1 in three different categories: Exercise and Fitness; Weight Training; and Ageing. Choosing the StrongPath is reached #3 in Personal Health; #48 in Health, Fitness and Dieting; and #82 in Longevity.
A Better Way of Ageing
This best-selling book is about the most insidious health crisis in the world, sarcopenia, an age-related disease that results in loss of muscle mass and strength, and in turn, affects balance, gait and the ability to perform daily tasks.
Co-author and former U.S. Army Ranger and distinguished trial lawyer, Fred Bartlit, adopted a new healthy lifestyle at the age of 50 around nutrition, strength-training and exercise. Now, at the age of 88, Fred continues to not only strength train, but beat his lifetime strength-training bests and do things that he couldn’t even do at age 25. Fred is proof that ageing doesn’t have to mean loss of strength and lower quality of life; but that exercise, strength training and a healthy lifestyle can extend lifespan and help you live well into your old age.
Co-author, Steven Droullard, is also author of The Power of Attention, a book about attention mechanics as it relates to habit formation and psychological transformation. He adopted the StrongPath regimen 14 years ago, after a battle with cancer and cardiac bypass surgery. And now, at age 69, Steven is cancer-free and heart-healthy–and credits the StrongPath for it all.
Learn More About the StrongPath
Interested in learning more about the StrongPath and how it can help you live a high quality life in your 80s and beyond? Get your copy of Choosing the StrongPath—and join the many other readers who have been able to turn their lives around.