Success Stories

Fred Bartlit Featured in U.S. News & World Report

StrongPath Founder and Bestselling Author of Choosing the StrongPath Fred Bartlit is featured in U.S. News & World Report sharing his point of view that chronological age isn’t the determining factor when it comes to strength and feeling young. Read the featured story: AHA News: It’s Never Too Late to Reap Health Rewards of Exercise,…

Menopause and Muscles: A New Study Explains What Happens

Most of us have heard about what happens when estrogen levels decrease after menopause in women. For example, women have an increased risk of developing osteoporosis and bone fractures as a result, and low estrogen levels can also cause hot flashes, night sweats, heart palpitations, headaches, and insomnia. But many might not know the link…

Five Ways Exercise Helps Fight Cancer

Does Exercise Help Fight Cancer? Need a reason to get physical? Cancer. Studies show that people who exercise and are physically active significantly reduce their risk of getting certain types of cancer and for some cancer patients, a regular exercise routine can improve chances of survival. Recommendations on just how much exercise you have to…

Too Tired to Exercise? There’s an Easy Fix: Exercise

The very excuse for avoiding exercise—lack of energy—will decrease if you get up and get to the gym. It’s a common excuse: “I’m too tired to go to the gym.” That’s what StrongPath.com founder and bestselling author of Choosing the StrongPath, Fred Bartlit, hears all the time. “I travel the country telling people to get up…

A Once-Suffering Performer Sings a New Tune

How Singer Lynne Jordan Defied Doctors to Turn Her Life Around Medical professionals said they had no remedy for Lynne Jordan’s chronic pain and fatigue. Following the StrongPath led her to relief—and a better life. Her singing career requires Lynne Jordan to command the stage for up to three hours at a time, but not…

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