Success Stories

Too Tired to Exercise? There’s an Easy Fix: Exercise

The very excuse for avoiding exercise—lack of energy—will decrease if you get up and get to the gym. It’s a common excuse: “I’m too tired to go to the gym.” That’s what StrongPath.com founder and bestselling author of Choosing the StrongPath, Fred Bartlit, hears all the time. “I travel the country telling people to get up…

A Once-Suffering Performer Sings a New Tune

How Singer Lynne Jordan Defied Doctors to Turn Her Life Around Medical professionals said they had no remedy for Lynne Jordan’s chronic pain and fatigue. Following the StrongPath led her to relief—and a better life. Her singing career requires Lynne Jordan to command the stage for up to three hours at a time, but not…

Powerlifting Competition: A 76-year-old Competes to Beat Time

Powerlifting Competition: A Retired Nurse Becomes a Champ at 76 When Pauline Horn’s trainer suggested she look up records for a powerlifting competition, she had only been weightlifting a year. She eventually found the stats online and thought “I could do that,” so she entered the USA Powerlifters competition happening three months later in all…

Denver Post Reports on Fred’s Philosophy on Keeping Strong as You Age

For the last four years, StrongPath co-founder Fred Bartlit has made it his mission to spread the word about a medical condition that wasn’t even officially recognized until 2016—sarcopenia. “Sarcopenia lays waste to half of our adult life. It will affect everyone that does not proactively prevent it,” recently explained in an interview with the Denver…

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