Success Stories

Powerlifting Competition: A 76-year-old Competes to Beat Time

Powerlifting Competition: A Retired Nurse Becomes a Champ at 76 When Pauline Horn’s trainer suggested she look up records for a powerlifting competition, she had only been weightlifting a year. She eventually found the stats online and thought “I could do that,” so she entered the USA Powerlifters competition happening three months later in all…

Denver Post Reports on Fred’s Philosophy on Keeping Strong as You Age

For the last four years, StrongPath co-founder Fred Bartlit has made it his mission to spread the word about a medical condition that wasn’t even officially recognized until 2016—sarcopenia. “Sarcopenia lays waste to half of our adult life. It will affect everyone that does not proactively prevent it,” recently explained in an interview with the Denver…

Success Story: Cliff Dalley Redefines “Middle Aged Man”

Cliff Dalley had been working for 36 years straight in a successful executive position at UPS, finally overseeing the entire state of Utah, in a highly stressful job. “It was all about the career, I had let my health and fitness go to hell,” he said. Cliff had been a serious athlete his whole life,…

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