Success Stories

Denver Post Reports on Fred’s Philosophy on Keeping Strong as You Age

For the last four years, StrongPath co-founder Fred Bartlit has made it his mission to spread the word about a medical condition that wasn’t even officially recognized until 2016—sarcopenia. “Sarcopenia lays waste to half of our adult life. It will affect everyone that does not proactively prevent it,” recently explained in an interview with the Denver…

Success Story: Cliff Dalley Redefines “Middle Aged Man”

Cliff Dalley had been working for 36 years straight in a successful executive position at UPS, finally overseeing the entire state of Utah, in a highly stressful job. “It was all about the career, I had let my health and fitness go to hell,” he said. Cliff had been a serious athlete his whole life,…

A Turning Point in New York Times Columnist Philip Galanes Life

An Eye-Opening Observation When Philip Galanes visited his mother in the summer of 2014, she was sitting in a chair in the living room of her Vermont home. Philip quickly realized she had been sitting in that chair for weeks—literally—after she had hurt herself in a fall and was “trying to pretend the whole thing…

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