Success Stories

Regaining Confidence and Winning at Life with Wendy Poage

Before taking on a strength training regime, Wendy Poage, 45, found every excuse possible to avoid dating. She worked hard, and as a single mom, she wanted to spend time with her son. But lack of confidence was also a big reason. As a result, Wendy didn’t do any serious dating for 15 years. “It…

The Effects of Obesity: The Joseph Pawlak Story

Between ages 30 and 50, Joseph Pawlak was a self-described couch potato. “The only exercise I got was when I worked around the house.” When he was younger, he was athletic and fit, but as he aged, he simply didn’t get around to exercising. He went to the doctor regularly, and initially, there were never…

StrongPath